Before starting any diet, you should know as much information about it as possible. By doing the proper research, you can decide if the HCG diet is right for you. The best place to look for answers about the HCG diet is Dr. Simeons’ protocol. The protocol goes into depth into why you might be overweight, how HCG can help you fix it, and what you should be doing while you are on the HCG diet to speed the weight loss process along as quickly as possible.

The HCG diet protocol opens by explaining who Dr. Simeons is and how successful others have been with weight loss that have followed his program. It then explains what obesity is and that the obesity disorder is located in the hypothalamus. The three kinds of fat are explained, so that dieters know the difference between healthy fat and surplus fat that’s unhealthy and the HCG diet can help get rid of. The protocol explains what triggers the obesity disorder and the symptoms of obesity. It then links it to the HCG diet by talking about how HCG can help treat obesity. It talks about how HCG works and how much you should be taking per day while you’re on the diet. The different plans for the HCG diet are explained, depending on how much weight you want to lose. Tips are given such as inches being more important than pounds and reminders to take pictures of yourself at each stage of the diet to notice weight loss. The diet itself is then described step-by-step, telling you what foods you can eat in each stage, how much HCG you should be taking, how much exercise you should get, how much water you should drink, what personal care products are safe to use, and even which medicines and vitamins are okay to take. At the end of the protocol, possible side effects are explained for dieters to keep an eye out for.

The protocol can help you be more knowledgeable about your HCG diet. Dr. Simeons’ protocol is in depth and will reassure you about any doubts you may have about the diet. The sooner you read it, the sooner you can decide if the HCG diet is right for you and make your move towards weight loss!